Carrying emotional baggage can make it very difficult or even impossible to adjust to vibrational or life changes but crystals are a gentle way to dissolve baggage such as unresolved grief, heartbreak, jealousy, anger and so on even when these are a carryover from a previous life.  Choose a crystal which feels right to you for the purpose and cleanse it well. Ask that it will work with you to clear any issues whether you consciously recognise them or not. Place a Smoky Quartz at your feet to absorb what you release.

Place the crystal over your solar plexus and ask that it will dissolve your emotional baggage and that the Smoky Quartz will absorb the remnants. Consciously push the energy you are releasing down your body and out of your feet. Lie quietly until you feel lighter. If you become aware of tension in any part of your body where you are holding old emotions, place the crystal over the site and allow it to dissolve the tension. You may also like to place Rose Quartz, Danburite, Selenite or another heart crystal of unconditional love over your heart as you carry out the clearing as this will pour love into all the places where you have released your baggage, gently healing them.

Then step into the karma of grace, evolution and forgiveness, letting go the past and being ready to move into whatever the ever constant present holds. Thank the crystals for their work and cleanse them when it is complete.

Written by Judy Hall